There was a time where the treasure of men was their abs and their muscles. As time goes on, the list continued and it now includes beards. There are so many great things that a beard brings to a man’s life. It shows his maturity; it gives him a personal sense of style, it adds to their identity; it builds their self-esteem, and also enhances their looks. That is why many men seek to grow beards in our current generation.
To Spot A Healthy Beard, The Following Will Be Its Characteristics
Beard thickness is measured by the length of the beards. It is easy to tell this because you only need to look. The length of a man’s beards will entirely depend on their references; it can be between 2-3 inches or more.
The fullness of a beard is measured by, how many hairs one has on their beard areas. Those that have patches are not described as fuller beards.
This is seen by how healthy, strong, and shiny one’s beards are. When the beard has a lovely glow to it, it shows life. For anyone to have this, proper beard care is a must.
In growing thicker beards as many men would wish, it requires effort, patience, commitment, perseverance, and dedication. In growing thicker beards, you will need a timeframe of around four weeks. In these four weeks, you have to be patient and do not make any rash decisions.
In the first week, you will witness different growth rates in different areas. There will be patches, and this may be bothersome. Even so, refuse to be discouraged and stay your mind on the target. It may look funny but give it time instead of shaving it off.
In the second week and third, you may experience some itchiness but be patient because it will not be for long. At this time there will be a notable change. If your beards are itching, it may be because new hair is growing which may cause irritation to your skin or it may be because of improper or poor grooming.
How To Boost The Growth Of Thicker Beards
Now that you have reached the fourth week and have seen some inspiring results, you can do the following to help you grow and maintain thicker beards.
Stress is the worst enemy to your beards. Stress will cause your beards to thin and even fall out. Therefore, always take caution. Never allow yourself to be in stressful situations that take a toll on you. Master your defense against stress by developing a coping mechanism.
Exercise More Often
Exercising is recommended to stay healthy always. Since it is good for the body, you can be sure that it is also good for the follicles. When you exercise, blood circulation is enhanced, and the metabolism rate also increases. When these two happen, there is an increased supply of blood, oxygen, and nutrients to the follicle. Therefore, this will result in better and thicker beard growth.
Add Supplements To Your Daily Routine
There are so many beards supplements in the market that work magic. Beard supplements are made up of ingredients that facilitate faster growth of beards. The ingredients will also nourish the beards leaving them shiner, stronger, fuller, and thicker. The supplements will typically have all the vital vitamins and minerals that your follicles need. Since they are made from natural products, you can also be sure that they are safe for human consumption and that they are effective because the ingredients are proven.
Use High-Quality Beard Oils
When it comes to grooming your beards, you cannot miss beard oil in your beard kit. On your day to day grooming procedure, always apply some beard oil on the beards to give it a smooth final touch. The beard oil will also add to the shine of the beard giving them the perfect glow. Once in a while, you can always try hot oil treatment for your beards. This will enhance your beard’s softness, and it is also good for your skin.
Massage Your Beard Area On Daily Basis
While you carry out beard grooming, remember to massage your beards. When applying the beard oil, this is the perfect time for a massage. The massage will stimulate beard growth because it stimulates blood circulation to the beards. This will promote the flow of nutrients as well as oxygen to the follicles and thus promote growth.
Always Stay Hydrated And Eat Healthily
Water is vital for the body. It is the larger percentage of our bodies. When the body is hydrated, your skin will be healthier and more alive. This means that your follicles will also be healthy. Skin dryness does not promote hair growth, and dryness will take a toll on the follicles as well.
Remember to eat balanced diets and eat meals that give you the highest supply of essential vitamins like vitamin A, C, E, B6, B13, and others. This also goes for proteins. Your choice of food will greatly affect your beards.
Overworking your body is not healthy. Your body needs enough rests because it is during this time that the body carries out cell regeneration and other processes that are going to empower and re-energize the body so that it can be ready for the next day’s activities. When you rest, you are giving the body the chance to recover, and a lot of hair growth happens in this time of rest. Rest will also make you healthy and let your body function optimally. Therefore, you can be assured that your follicles will benefit from it.
Always Use The Right Product For Your Skin While Grooming
There are many beard products in the market. There are oils, sprays, shampoos, and conditioners. Always go for the ones that are great for your skin to have maximum benefits. If you do not, you may have adverse reactions that are going to interfere with your beard growth.
In your journey to growing thicker beards, you have to ensure that you use the four weeks rule. Regardless of how tough the journey becomes, you can never quit.